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Behr Psychology

who we help

Therapy for athletes

Sport-aware therapy for athletes, in person on the Upper West Side or online across New York and New Jersey.

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Four young people in sweatshirts and sweatpants on a mustard sofa, one speaking while the others listen, for athletes

We understand

We get what athletes are carrying

Your performance gets measured constantly, and it's easy to feel like your worth rides on the last result. Injury can take away the thing that's held your identity together, and coming back is rarely just physical. There's pressure from coaches, teammates, and your own standards, plus the quieter questions about who you are when the season ends or the body changes. We work with athletes on all of it, without asking you to pretend you're fine.

What athletes bring to therapy

All three clinicians on this page list athletes among the people they see, and all three name stress and burnout and self-esteem and identity among their areas of focus. Those themes sit close to what athletes often bring: a standard that never feels met, worth that feels tied to results, and little room to be anything but fine. None of that means something is wrong with you. It means the work asks a lot.

Athletes also come in around life transitions, such as a change of team, a new role, or the end of a playing career, as well as relationships, family, and the weight of other people's expectations.

How we work

We work with the whole person, not only the performance. You set the pace, and your therapist chooses methods to fit your goals. The clinicians on this page draw on approaches that include cognitive behavioral therapy, acceptance and commitment therapy, and psychodynamic therapy.

When a concern needs closer attention, we connect it to support for anxiety, depression, or self-esteem.

select your therapist

Clinicians who work with Athletes

How we work

What to expect

You'll be matched with a clinician who works with athletes and understands the demands of training, competition, and recovery. Sessions happen in person at our Upper West Side office, across from Central Park, or online anywhere in New York or New Jersey.

The first session is mostly a conversation about what brings you in and what would help, so there is nothing to prepare. You and your therapist decide together how the work should go, and we can also explain insurance and fees before you start.

questions and answers

Common questions

Ready to begin

Reach out to get started with a therapist who works with athletes.