Types of therapy
Psychodynamic Therapy
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Book a CallPsychodynamic Therapy Services
Do you feel stuck or overwhelmed, unable to understand the roots of your distress? Do you struggle with communication, trust, or intimacy in your relationships, feeling disconnected from loved ones?
Welcome to psychodynamic therapy services at Behr Psychology! Our therapists specialize in psychodynamics, helping clients understand deep-seated, unconscious processes that impact their thoughts, feelings, and behavior, causing emotional distress. You will work with a therapist to gain deeper self-awareness and understand how your past affects your present behavior and relationships.
What is psychodynamic therapy?
Psychodynamic therapy focuses on the activity of the subconscious as well as on early life experiences, feelings, and desires to help people understand and resolve inner conflicts. Working with our skilled psychodynamic therapists can help you bring up deep-seated emotions and thoughts, making you more aware of the psychological forces that affect how you behave and connect with others.
Our services
Behr Psychology offers various psychodynamic therapy services tailored to your needs. Our services include: Individual Psychodynamic Therapy Session Attend one-on-one sessions with an expert therapist to explore your thoughts, feelings, and past experiences. Support and Guidance from Experienced Therapists: Our skilled specialists offer comprehensive assistance to help you manage your emotional challenges and healing journey. In-Office and Online Therapy Sessions We offer flexible options for both in-person consultations at our Upper West Side office at 50 Central Park West, Suite 1D, and online sessions for those in New York and New Jersey.
Who do we treat?
Our therapists at Behr Psychology assist individuals facing various challenges, including: Anxiety and depression Relationship issues Trauma processing Work-life balance Self-exploration and personal development Increasing self-esteem and assertiveness Life changes and transitions Integration of religion and culture
How do I find psychodynamic therapy near me?
If you are searching for “psychodynamic therapy near me,” you're in the right place. Our compassionate and experienced therapists are dedicated to helping you achieve lasting change and a deeper understanding of yourself.
Contact us today to schedule a consultation and start your transformative journey with Behr Psychology. Whether you prefer in-person or online sessions, our team is here to support you.
Myths About Psychodynamic Therapy:
Myth: Psychodynamic therapy only focuses on sex issues.
Fact: Psychodynamic treatment can help people explore emotional and relationship difficulties. The National Institute of Mental Health says that, for a limited time, it may help some people with depression. It looks at all parts of a person's life, including their sexuality. Still, its primary goal is to help people understand and solve their problems so they can heal and grow.
Myth: All you do in psychodynamic therapy is talk about your past.
Fact: While past experiences are explored to understand current behaviors and emotions, psychodynamic therapy also focuses on present issues and future goals.
Myth: Psychodynamic therapy only focuses on negative emotions.
Fact: Psychodynamic therapy seeks to examine all emotions, including positive ones, to gain a balanced view of oneself and increase general well-being.
Myth: Psychodynamic therapy is too expensive.
Fact: The cost of psychoanalysis might vary greatly and may be less than you realize. Many therapists have sliding scale prices depending on income; some insurance plans include mental health therapy. Furthermore, resolving deep-seated difficulties can result in greater quality of life and well-being in the long run, making it a worthwhile investment in your future.
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Good reasons to start therapy
You don’t need to have the “right” reason. If something feels heavy, confusing, or hard to carry alone, therapy can help.
Anxiety · Depression · C-PTSD · OCD
Relationship problems · Religion and culture · Self exploration
Life transitions · Peri/postpartum health · Work/life balance
Trauma · Grief and loss · Caregiver support
Sources
- What is Psychotherapy? (opens in a new tab)American Psychiatric Association (psychiatry.org)
- Depression (opens in a new tab)National Institute of Mental Health (NIMH), National Institutes of Health
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