My goal as a psychologist is to help my clients discover meaningful, connected, and fulfilling lives through listening attentively and offering a fresh, thoughtful perspective regarding current struggles. I strive to create a collaborative, caring therapeutic relationship in which clients feel safe to be honest and authentic while doing the uncomfortable and difficult work of pursuing personal growth.
My clinical approach is primarily psychodynamic, meaning that I closely consider an individual’s early life experiences and how they might shape current concerns similarly to how landscape, soil, and weather conditions influence the shape of a tree. While we cannot choose the conditions in which we grew within, I believe that recognizing the impact of our past on our experience of the world gives us more freedom to choose how we want to live. When indicated, I also integrate evidence-based interventions from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based therapy to reach your goals.
My goal as a psychologist is to help my clients discover meaningful, connected, and fulfilling lives through listening attentively and offering a fresh, thoughtful perspective regarding current struggles. I strive to create a collaborative, caring therapeutic relationship in which clients feel safe to be honest and authentic while doing the uncomfortable and difficult work of pursuing personal growth.
My clinical approach is primarily psychodynamic, meaning that I closely consider an individual’s early life experiences and how they might shape current concerns similarly to how landscape, soil, and weather conditions influence the shape of a tree. While we cannot choose the conditions in which we grew within, I believe that recognizing the impact of our past on our experience of the world gives us more freedom to choose how we want to live. When indicated, I also integrate evidence-based interventions from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based therapy to reach your goals.
“Not everything that is faced can be changed. But nothing can be changed until it is faced.”
- James Baldwin
I completed my bachelor’s degree at Brown University and gained my first exposure to facilitating therapy as a Spanish interpreter at the Rhode Island Free Clinic, which inspired me to apply to graduate school. While earning my doctorate in clinical psychology from Ferkauf Graduate School of Psychology, I trained in settings ranging from a university counseling center in Westchester county to Brooklyn VA Medical Center and a hospital in Bronx, NY, which exposed me to a variety of clinical presentations. During my clinical internship at White River Junction VA Medical Center in Vermont, I completed a VA certificate in Cognitive Processing Therapy for PTSD and trained in additional evidence-based psychotherapies such as Prolonged Exposure. I completed a geropsychology minor in my graduate training and received an award for my clinical work and research with older adults, which I’ve published and presented at geropsychology conferences.
“ I’ve been working with Jessica for nearly a year and am very grateful for our sessions, especially with the pandemic. She is a great listener and very down to earth. She remembers a lot of small details about my life and has connected many dots for me.”
- Verified Patient
“One of the most thoughtful and professional therapists that I've gone to. She listens carefully and patiently to what you have in mind without presuming anything about your problems and who you are; something that has really annoyed me in my previous experiences with therapists in general.”
- Verified Patient
“Dr. Behr is the absolute best. Brilliant and responsive, her knowledge base and ability to point out things you can't see through the things you say and the way you say them is phenomenal. My time with her has been invaluable, especially during the pandemic.”
- Verified Patient
“Dr. Jess has helped me so much with my anxiety and worry. She helps me see different perspectives on my problems which really helps. She also is always willing to call me and talk to me in between sessions if I need anything or add me to twice a week when I needed it. I really recommend her if your struggling with anything. She will help you.”
- Verified Patient
“I have been rebirthed by the work I'm currently doing with Dr. Behr. She is gentle, kind, always reassuring with the right words or suggestions. She has been a phone call away during times of my distress, a "cheerleader" for my personal and professional development, and reassuring when I doubt myself. She is quick to remind me "you are doing the work, I’m just helping you find what you already have within yourself". But, without her guidance my journey would be a lot more daunting. I walked into her office broken, sad and jaded, today I am healing, hopeful and most importantly happy!!”
- Verified Patient










