Trauma comes in many forms. Emotional, psychological, sexual and physical trauma can leave lasting effects on self-esteem, self – worth, emotion regulation, confidence and interpersonal relationships.This therapeutic group aims to support the process of healing through traumas and moving forward with health, wellness and self-acceptance. This group aims to foster a peer learning experience for reimagining life after adversity.
Trauma comes in many forms. Emotional, psychological, sexual and physical trauma can leave lasting effects on self-esteem, self – worth, emotion regulation, confidence and interpersonal relationships.This therapeutic group aims to support the process of healing through traumas and moving forward with health, wellness and self-acceptance. This group aims to foster a peer learning experience for reimagining life after adversity.
How can you learn to make space around loss and grief? It’s time we changed the language around grief and loss. We never “move on” when we are in the process of losing a loved one. We move through our loss.
How can you learn to make space around loss and grief? It’s time we changed the language around grief and loss. We never “move on” when we are in the process of losing a loved one. We move through our loss.
How can you learn to make space around loss and grief? It’s time we changed the language around grief and loss. We never “move on” when we are in the process of losing a loved one. We move through our loss.
How can you learn to make space around loss and grief? It’s time we changed the language around grief and loss. We never “move on” when we are in the process of losing a loved one. We move through our loss.
Group counseling is a powerful tool that complements individual therapy. It allows you to explore personal challenges in a supportive, communal environment by connecting with others with similar experiences or treatment goals.
In mental health group therapy, a trained therapist facilitates sessions where members are encouraged to be open and vulnerable. This setting helps foster a safe space to express yourself and receive peer feedback. The dynamic of therapeutic groups interaction promotes personal growth by allowing members to explore new ways of communication, receive honest feedback, and understand more about their social and familial interactions.
Group therapy can be a valuable addition to individual therapy. The dynamics of a group therapy session promote many types of growth through conversation, honest feedback, and the processing of previous social and familial relationships. The group leader – your therapist – will help you and the other group members feel comfortable being vulnerable and open.
We currently provide both virtual and in-person options to accommodate various preferences and needs:
We will conduct an initial interview to ensure whether the group is a good fit for your needs. Our group leader will meet with you, and if the group is suitable for you, you will be invited to join our group therapy session. Our groups are closed, requiring members to commit to attending all sessions, typically running 8-12 weeks, depending on the specific topic.
You may be an ideal candidate for group therapy sessions if you want to receive support from others who have had similar experiences or goals and are comfortable addressing your feelings in a group setting. Group therapy at Behr Psychology can provide a safe setting to create new coping methods, receive insights from other people’s views, and build a support network.
Ready to take the next step? Contact us today to learn more about our groups or to schedule an initial interview.
