Opens in a new tab
Behr Psychology

Licensed Psychologist, Founder & Director

Jessica January Behr, Psy.D.

Dr. Behr helps people take an honest look at their lives — gently guiding growth while creating a space that feels warm, safe, and genuinely their own.

What makes therapy work

“Change in therapy occurs through a relationship that is safe enough for people to encounter themselves honestly, and where curiosity, reflection, and emotional experience make unconscious patterns visible and create the freedom to relate to oneself and others differently.”

Practice details

Sees:
Adults · Healthcare workers · Professionals & executives · Artists & creatives
Locations:
NYC in person · Telehealth
Licensed in:
New York · New Jersey · PSYPACT states
Insurance and fees:
Northwell Direct · Private Pay / Out-⁠of-⁠Network

Background & training

  • Education and Degrees

    • BA, Psychology, Hunter College
    • MS.Ed. Master of School Psychology, Pace University
    • Psy.D., Doctor of Psychology, Pace University
  • Training and Certifications

    • Sandplay Therapy Training
    • Certified in Psychedelic Assisted Psychotherapy
    • Training Jungian Psychoanalyst

How Jessica works

  • Area of focus

    • Anxiety
    • Depression
    • Complex trauma
    • Relationship issues
    • Life transitions
    • Self-esteem & identity
  • Modalities

    • Psychodynamic
    • Psychoanalytic
    • CBT
    • Attachment-based
    • Psychedelic-assisted / integration
    • Integrative / eclectic
  • Therapy style

    • Relational
    • Compassionate
    • Direct
    • Collaborative
    • Insight-oriented
    • Active / engaged
  • Communities served

    • Multicultural / multiracial
    • Faith-Integrated
    • Lived experience with grief and loss
    • Personal therapy experience

Patient Testimonials

Working with Dr. Behr was genuinely transformative for me. She’s warm, grounded, and incredibly easy to talk to, but also thoughtful in a way that helped me understand patterns I hadn’t noticed before. I always felt supported and never judged. She made the work feel approachable and gave me tools I still use every day. I’d highly recommend her to anyone looking for a therapist who is both insightful and truly relatable.

— Verified review

Dr. Behr was one of the most influential and important people in my life. She supported me through some extreme unexpected circumstances and taught me strategies the built my confidence and self perception. Also, the overall practice has been so supportive and I have had two awesome group therapy sessions here. I hope to participate in another group in the future. If you’re looking for a therapist for sure reach out!

— Verified review

I found Dr. Behr when I was looking to find reasons for the intense anxieties I had in a brand new relationship I was in. From the start, her warm demeanor helped me feel supported and cared for. She provides a safe and comforting space for the work to begin. I felt so at ease throughout my time with her, even when we touched on more painful topics.

— Verified review

I feel so fortunate that Dr. Behr was my first experience with therapy! She quickly made me feel comfortable enough to open up on difficult topics, and helped me navigate my feelings in thoughtful and productive ways. We explored areas I hadn’t even anticipated when first seeking therapy, and I regularly see the impact of our sessions in my day-to-day life. I couldn’t recommend Dr. Behr more!

— Verified review

Can't recommend Dr. Jessica Behr enough! She is compassionate, kind and weaves in therapy theory is a very digestible way. I've seen many therapists over the last 10+ years and have felt very comfortable with and understood by Dr. Behr.

— Verified review

Ready to begin

Therapy booked with the click of a button.