Meet Our Therapists

Jessica January Behr, Psy.D.

Founder and Director, Licensed Psychologist

Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening.  In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity.

"No tree, it is said can grow to heaven, unless its roots reach down to hell."

- Carl Jung

Training and Education

I am a Licensed Psychologist in the state of New York. I earned a Doctoral Degree in Clinical Psychology at Pace University’s School-Clinical Psychology Program. Psychodynamically oriented with a patient-centered and eclectic therapeutic approach, I mold each treatment to the needs of the individual integrating ACT, CBT, DBT and mindfulness techniques into traditional psychodynamic treatment when useful.

I am trained to work with adults, adolescents and children. I received my training at multiple public and private institutions across New York City, including Mount Sinai Beth Israel, New York City Health and Hospitals – Jacobi Medical Center and the Institute for Psychoanalytic training and research. I completed my Post-Doctoral training at  Metropolitan Center for Mental Health with a partnership with New York Presbyterian Hospital – Columbia. 

Over the course of my years training, I worked in many different settings, learning every angle of mental health treatment with diverse populations. These experiences include inpatient psychiatry, psychiatric emergency and health psychology as well as in community-based and hospital-based outpatient clinics and in college counseling. I also conduct Neuropsychological Assessments and do assessment consulting work with private schools.

I love teaching and working with students, being a part of their growth and learning.  I have worked as an Adjunct Professor teaching undergraduate and graduate courses at Hunter College, Pace University and New York University.

As seen in…

“ I’ve been working with Jessica for nearly a year and am very grateful for our sessions, especially with the pandemic. She is a great listener and very down to earth. She remembers a lot of small details about my life and has connected many dots for me.”

- Verified Patient

“One of the most thoughtful and professional therapists that I've gone to. She listens carefully and patiently to what you have in mind without presuming anything about your problems and who you are; something that has really annoyed me in my previous experiences with therapists in general.”

- Verified Patient

“Dr. Behr is the absolute best. Brilliant and responsive, her knowledge base and ability to point out things you can't see through the things you say and the way you say them is phenomenal. My time with her has been invaluable, especially during the pandemic.”

- Verified Patient

“Dr. Jess has helped me so much with my anxiety and worry. She helps me see different perspectives on my problems which really helps. She also is always willing to call me and talk to me in between sessions if I need anything or add me to twice a week when I needed it. I really recommend her if your struggling with anything. She will help you.”

- Verified Patient

“I have been rebirthed by the work I'm currently doing with Dr. Behr. She is gentle, kind, always reassuring with the right words or suggestions. She has been a phone call away during times of my distress, a "cheerleader" for my personal and professional development, and reassuring when I doubt myself. She is quick to remind me "you are doing the work, I’m just helping you find what you already have within yourself". But, without her guidance my journey would be a lot more daunting. I walked into her office broken, sad and jaded, today I am healing, hopeful and most importantly happy!!”

- Verified Patient