Jessica January Behr, Psy.D.

Licensed Psychologist, Founder & Director

Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. 

In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity.

Licensed in NY, NJ and PsyPact States

Jessica January Behr, Psy.D.

Licensed Psychologist, Founder & Director

Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. 

In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity.

Licensed in NY, NJ and PsyPact States

Jessica January Behr, Psy.D.

"No tree, it is said can grow to heaven, unless its roots reach down to hell."

Training and Education

Therapists for Anxiety, Depression and Couples

Training and Education

I am a Licensed Psychologist in New York, New Jersey and PsyPact states. I earned a Doctoral Degree in Clinical Psychology at Pace University’s School-Clinical Psychology Program.

Psychodynamically oriented with a patient-centered and eclectic therapeutic approach, I mold each treatment to the needs of the individual integrating ACT, CBT, DBT and mindfulness techniques into traditional psychodynamic treatment when useful.

In psychoanalytic training in Jungian Psychoanalysis at the C.G. Jung Institute in Kusnacht, Switzerland and therefore also work from a Jungian lens. I am also certified in Psychedelic-Assisted Psychotherapy.

I currently work exclusively with adults, though am also trained in child and adolescent therapy. I received my training at multiple public and private institutions across New York City, including Mount Sinai Beth Israel, New York City Health and Hospitals – Jacobi Medical Center and the Institute for Psychoanalytic training and research. I completed my Post-Doctoral training at Metropolitan Center for Mental Health with a partnership with New York Presbyterian Hospital – Columbia.

Over the course of my years training I have had the privilege of working in a variety of settings with diverse populations including clinical trials, inpatient psychiatry, psychiatric emergency and health psychology as well as in community-based and hospital-based outpatient clinics and in college counseling.

I love teaching and working with students, being a part of their growth and learning. I have held positions as Adjunct Professor at Hunter College and Pace University teaching undergraduate and doctoral students respectively. I am currently an Adjunct Professor at NYU‘s Steinhardt School of Cultural, Education and Human Development where I teach Graduate students.

What our clients say about us

“ I’ve been working with Jessica for nearly a year and am very grateful for our sessions, especially with the pandemic. She is a great listener and very down to earth. She remembers a lot of small details about my life and has connected many dots for me.”

- Verified Patient

“One of the most thoughtful and professional therapists that I've gone to. She listens carefully and patiently to what you have in mind without presuming anything about your problems and who you are; something that has really annoyed me in my previous experiences with therapists in general.”

- Verified Patient

“Dr. Behr is the absolute best. Brilliant and responsive, her knowledge base and ability to point out things you can't see through the things you say and the way you say them is phenomenal. My time with her has been invaluable, especially during the pandemic.”

- Verified Patient

“Dr. Jess has helped me so much with my anxiety and worry. She helps me see different perspectives on my problems which really helps. She also is always willing to call me and talk to me in between sessions if I need anything or add me to twice a week when I needed it. I really recommend her if your struggling with anything. She will help you.”

- Verified Patient

“I have been rebirthed by the work I'm currently doing with Dr. Behr. She is gentle, kind, always reassuring with the right words or suggestions. She has been a phone call away during times of my distress, a "cheerleader" for my personal and professional development, and reassuring when I doubt myself. She is quick to remind me "you are doing the work, I’m just helping you find what you already have within yourself". But, without her guidance my journey would be a lot more daunting. I walked into her office broken, sad and jaded, today I am healing, hopeful and most importantly happy!!”

- Verified Patient

What our clients say about us

“ I’ve been working with Jessica for nearly a year and am very grateful for our sessions, especially with the pandemic. She is a great listener and very down to earth. She remembers a lot of small details about my life and has connected many dots for me.”

- Verified Patient

“One of the most thoughtful and professional therapists that I've gone to. She listens carefully and patiently to what you have in mind without presuming anything about your problems and who you are; something that has really annoyed me in my previous experiences with therapists in general.”

- Verified Patient

“Dr. Behr is the absolute best. Brilliant and responsive, her knowledge base and ability to point out things you can't see through the things you say and the way you say them is phenomenal. My time with her has been invaluable, especially during the pandemic.”

- Verified Patient

“Dr. Jess has helped me so much with my anxiety and worry. She helps me see different perspectives on my problems which really helps. She also is always willing to call me and talk to me in between sessions if I need anything or add me to twice a week when I needed it. I really recommend her if your struggling with anything. She will help you.”

- Verified Patient

“I have been rebirthed by the work I'm currently doing with Dr. Behr. She is gentle, kind, always reassuring with the right words or suggestions. She has been a phone call away during times of my distress, a "cheerleader" for my personal and professional development, and reassuring when I doubt myself. She is quick to remind me "you are doing the work, I’m just helping you find what you already have within yourself". But, without her guidance my journey would be a lot more daunting. I walked into her office broken, sad and jaded, today I am healing, hopeful and most importantly happy!!”

- Verified Patient

As seen in…

Make your mental health a priority.

Send us a direct message

Good reasons to start therapy

Mental Health Blog

Psychedelic Integration

New Treatment Options

April 21, 2023

New Treatment Options

EMDR

April 20, 2023

A member of our staff will reach out to you soon. In the meantime, feel free to check out out or mental health blog.