Therapy can mean a lot of things to a lot of people. I view therapy as an intentional and protected space to reengage with oneself, cultivate understanding, and move toward growth. I value work that allows for reflection, curiosity, and learning how to tolerate the ambiguity around the challenges and joys we face during our lifetimes. My goal is to provide structure in moments that feel more chaotic, uncertain, or disconnected, as well as how to lean into moments of
peace and joy.
I was born and raised in South Carolina and moved to New England and New York after college. I have a unique understanding of navigating these strikingly different, and sometimes
antithetical, cultures, including their dominant religions and politics. If you are in the midst of navigating these sensitive transitions or have religious experiences you would benefit from processing, I can be someone who will remain objective, non-judgmental, and curious with you as you navigate these important parts of your identity. My goal is not to convince you of how to proceed with your relationship to your religion and/or culture, but to help you more clearly hear your own voice so that you may choose to move forward with what is authentic to who you are and who you hope to become.
My approach incorporates training from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Psychodynamic therapy. My specialty with religion includes Fundamentalist Christianity, Evangelical Christianity, and the International Churches of Christ. If you are finding the need for a space to recenter and realign with yourself, I can work with you to find our shared language that promotes that necessary healing.
Therapy can mean a lot of things to a lot of people. I view therapy as an intentional and protected space to reengage with oneself, cultivate understanding, and move toward growth. I value work that allows for reflection, curiosity, and learning how to tolerate the ambiguity around the challenges and joys we face during our lifetimes. My goal is to provide structure in moments that feel more chaotic, uncertain, or disconnected, as well as how to lean into moments of
peace and joy.
I was born and raised in South Carolina and moved to New England and New York after college. I have a unique understanding of navigating these strikingly different, and sometimes
antithetical, cultures, including their dominant religions and politics. If you are in the midst of navigating these sensitive transitions or have religious experiences you would benefit from processing, I can be someone who will remain objective, non-judgmental, and curious with you as you navigate these important parts of your identity. My goal is not to convince you of how to proceed with your relationship to your religion and/or culture, but to help you more clearly hear your own voice so that you may choose to move forward with what is authentic to who you are and who you hope to become.
My approach incorporates training from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Psychodynamic therapy. My specialty with religion includes Fundamentalist Christianity, Evangelical Christianity, and the International Churches of Christ. If you are finding the need for a space to recenter and realign with yourself, I can work with you to find our shared language that promotes that necessary healing.
"I will never have this version of me again. Let me slow down and be with her. "
- Rupi kaur
I received my Master of Social Work from Boston University, where I received specialized training and certifications in working with older adults through the aging process. I previously worked at a hospice and palliative care agency in Rhode Island, specializing in support for older adults in long-term care settings with various types of dementia (Alzheimer’s, Lewy Body, and Vascular) and other terminal diagnoses, as well as caregiver support for their families.
I most recently worked at Memorial Sloan Kettering Cancer Center where I provided counseling and support for patients and their caregivers living with blood cancers, chronic illness, and adjusting to survivorship post-treatment. I facilitated a monthly support group for our nursing staff and assisted with running our Bereavement program and loss-specific groups. I specialize in maintaining personhood and quality of life through these significant life transitions.
“ I’ve been working with Jessica for nearly a year and am very grateful for our sessions, especially with the pandemic. She is a great listener and very down to earth. She remembers a lot of small details about my life and has connected many dots for me.”
- Verified Patient
“One of the most thoughtful and professional therapists that I've gone to. She listens carefully and patiently to what you have in mind without presuming anything about your problems and who you are; something that has really annoyed me in my previous experiences with therapists in general.”
- Verified Patient
“Dr. Behr is the absolute best. Brilliant and responsive, her knowledge base and ability to point out things you can't see through the things you say and the way you say them is phenomenal. My time with her has been invaluable, especially during the pandemic.”
- Verified Patient
“Dr. Jess has helped me so much with my anxiety and worry. She helps me see different perspectives on my problems which really helps. She also is always willing to call me and talk to me in between sessions if I need anything or add me to twice a week when I needed it. I really recommend her if your struggling with anything. She will help you.”
- Verified Patient
“I have been rebirthed by the work I'm currently doing with Dr. Behr. She is gentle, kind, always reassuring with the right words or suggestions. She has been a phone call away during times of my distress, a "cheerleader" for my personal and professional development, and reassuring when I doubt myself. She is quick to remind me "you are doing the work, I’m just helping you find what you already have within yourself". But, without her guidance my journey would be a lot more daunting. I walked into her office broken, sad and jaded, today I am healing, hopeful and most importantly happy!!”
- Verified Patient